Sunday, September 16, 2018

Evolution to Becoming Healthy...

In order to love life I realized that after being literally "sick and tired" that I must first and foremost become healthy! The Biblical promise in Genesis 6:3 indicates that I have the option of living to be 120 years of age! Not at this rate! So I decided to take my health seriously and do something about it. I decided to take Nike's advice and "just do it"!

The following pictures are of my progression from 228 lbs...

2009 ~ 45 years of age!

2013 ~ 49 years of age!
2015 ~ 51 years of age!

2017 ~ 53 years of age!
 and the journey continues!

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Ain't Nobody Grand, but God!