4 of 6 Dimensions of Wellness: Intellectual Well-being

 

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Are you creative? Do you share your gift(s) with others? Are you a life long learner? Do you solve problems? Are you a critical thinker? Do you pursue your heart's interest? Are you open to new and different concepts? Do you try new things? 

If you answered 'yes' to the above questions then you are on point to hit the target of intellectual well-being. On the other hand, if you answered 'no' to any of the above questions then try the below suggestions to step into your dimensions of intellectual well-being:

• Teach an online course in your field of expertise, because there is someone somewhere that would love to know what you already know. Share the knowledge!
• Learn a different language. In fact, learn two new languages!
• Each month read a book on a subject you have no previous knowledge in or read 3 books to expand your current knowledge base. 

Today's intention is to encourage you to engage in creative and mentally-stimulating activities that will allow you to expand your knowledge base. The above suggestions are limited in a vast world of intellectual opportunities. Therefore, seek out your interest and pursue it to the level of becoming an expert. Be it in academics, cultural involvement, community involvement, personal hobbies, traveling, politics, medicine, law, culinary arts, economist, information technology, agriculture, or a candle stick maker. It really doesn't matter what field your intellectual interest is in what matters is that you obtain the information and share the information in some capacity with others. Flex your intellectual muscles!

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