January 02, 2021

 To rid yourself of an old habit that is no longer serving you replace it with a new and improved habit by:

• Reflecting on your daily duties/task at home, work, and leisure.
• Contemplate how you can improve what you do.
• For the next 29 days practice those improving actions.
• On day 30 pat yourself on the back for becoming a better you!

Believe it!

Behave it!

Become it!

Unknown Artist

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